Tale of Vitamin C Overuse As Woman Seeking Glowing Skin "Loses Her Kidneys"

In the pursuit of glowing skin, many people turn to Vitamin C supplements for their antioxidant and skin-brightening benefits. However, a recent case serves as a cautionary tale. A 28-year-old woman reportedly suffered kidney failure after taking high doses of Vitamin C along with other supplements, which ultimately overwhelmed her kidneys.

Doctors responded to the woman's case by emphasizing that while Vitamin C supplements offer health benefits, they should be taken with caution. Overconsumption, especially in combination with other supplements, can pose serious health risks.

See their expert advice below